Nurse Darryl Nutrition and Coaching

(585) 857-1225
Certified Nurse | Nutrition Coach | Habit Builder

Enhance Your Well-being with Practical Nutrition Solutions

Personalized meal planning, habit development, and continuous guidance for sustainable health
Begin Your Nutrition Journey

Evidence-Based Guidance

Nutrition strategies tailored specifically for your lifestyle needs.

Lasting Improvements

Commit to healthy habits designed to endure, not temporary diets.

Tailored Coaching

Individualized support focused on your personal nutrition objectives.

About Me

Hi, I'm Nurse Darryl – guiding you to better health through nutrition.

I’m a Registered Nurse, Certified Nutrition Coach, and NPC Bodybuilder who’s passionate about helping people eat better without giving up real life. I believe nutrition should be flexible, realistic, and sustainable—not restrictive or overwhelming.

My goal is to educate and support clients in building healthy eating habits that actually fit into everyday life, whether that’s around work, family, or fitness goals. I’m here to help you feel confident in your food choices and create habits you can stick with long term.
what I offer

Monthly Nutrition Coaching & Meal Planning

Personalized. Flexible. Sustainable.

Our Month-to-Month Nutrition Coaching & Meal Planning program is designed to support your health goals with realistic, nourishing meals and ongoing guidance—without long-term contracts. Each month is tailored specifically to you, your lifestyle, and your preferences.

Whether your goal is weight management, improved energy, balanced eating habits, or nutrition education, this program provides structure, accountability, and flexibility to help you succeed.

Flexibility & Food Swaps

  • Healthy substitutions for cravings, dining out, and travel

  • Flexible approach to prevent burnout






 Book Now

Personalized Monthly Meal Plans

  • Custom 4-week meal plan updated monthly

  • Designed around your goals, preferences, and dietary needs

  • Portion guidance and balanced macronutrients

  • Options for vegetarian, vegan, gluten-free, dairy-free, and more

 Book Now

Ongoing Support

  • Direct message or email support

  • Encouragement, accountability, and guidance throughout the month







 Book Now

Grocery Lists

  • Organized weekly or monthly grocery lists

  • Budget-conscious suggestions

  • Simple ingredient swaps

 Book Now

Easy Recipes & Meal Prep

  • Simple, realistic recipes

  • Meal prep strategies for busy schedules

  • Cooking and storage tips

 Book Now

Nutrition Education

  • Monthly nutrition tips

  • Portion control and label-reading guidance

  • Hydration and mindful eating

 Book Now

Nutrition coaching is educational and supportive in nature and does not replace medical care.
Why Choose Me

Benefits of Working With Me

Partner with a coach who understands your needs and champions your health goals beyond just meal planning.

Customized Coaching

Programs designed around your individual nutrition needs.

Science-Driven Methods

Approaches supported by proven nutrition principles.

Continued Motivation

Regular encouragement and support to help you stay consistent.

Ready to start your journey?

Complete the form below and let's embark on your path to improved nutrition and health.
Schedule Your Complimentary Consultation
Contact Information

Schedule Your Complimentary Consultation

Begin your journey to better health today. Fill out the form below, and I will contact you to arrange your personal consultation.
Full Name Email Address Your Message Submit